BBC News - Here’s a simple golf exercise that can be done without your clubs. Take a broom and place it on your shoulders with your hands resting on it. Then with your feet slightly apart, rotate 10-15 times from side to side, keeping your hips facing forwards
Source: news.bbc.co.uk

Living Smart: Golf exercise: Focus on the core
Green Valley News and Sun - In comparison to other sports, golf may not be viewed as physically demanding or vigorous exercise. In reality, it requires strength, power, flexibility, balance, muscular endurance and stamina. All of these components will benefit from golf-specific
Source: www.gvnews.com

This entry was posted on Friday, February 1st, 2008 at 6:00 am and is filed under Golf Club Grip. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.